15th December 2025 Six Ways to Have a Healthy Christmas with Lupus 1. Prioritize What Truly Matters Focus on the essentials: the traditions, people, and moments that bring you joy. Simplify your to-do list by asking: What do I love most about the holidays? Let go of the pressure to “do it all” — quality…
Details30th April 2025 Athena was diagnosed with Systemic Lupus Erythematosus (SLE), also known as Lupus. We managed it with regular checkups, steroids, and occasional flare-ups, but in August, things began to change. Athena’s kidney function started to decline, and we noticed swelling in her feet. While it initially seemed manageable, our GP’s recommendation to see…
DetailsSelena Gomez has shined a much needed spotlight on lupus of late, but we speak to a sufferer to find out what living with the autoimmune disease is really like. – by Lauren Williamson This article first appeared on Women’s Health Systemic lupus erythematosus, commonly referred to as lupus, is an unpredictable disease in which…
DetailsUS singer Selena Gomez has revealed she underwent a kidney transplant as a result of lupus. She revealed her battle with the disease back in 2015, and took a break from her career last year to deal with anxiety and depression stemming from her diagnosis. Here’s a little bit more about the condition. [Article originally…
DetailsWhether or not a person has lupus, exercise is an important way to take care of yourself. Exercise has many physical, emotional and social benefits. It is particularly helpful for people with lupus for many reasons, and most people with lupus can take part in some form of activity. From a physical standpoint, exercise can strengthen…
DetailsThere is no special diet for lupus, despite numerous claims on the Internet, and in various books and other publications. In general, you should try to eat a nutritious, well-balanced, and varied diet that contains plenty of fresh fruits and vegetables, whole grains and moderate amounts of meats, poultry, and fish. One food for people with…
DetailsMy name is Perline Murko. I was diagnosed with SLE last year. My diagnosis completely changed my life in many ways other than physical; it made me realize how important family and friends are in times of crisis. I want to give back and help those who are in similar circumstances. On Friday May 15,…
DetailsI’ve chosen to run in the City 2 Surf in memory of Katie. She is not only family to me but is also a friend. Katie recently passed away from Lupus. She fought a battle for 15 years and after watching one last sunrise she passed away peacefully. She was an amazing mother, daughter, sister,…
DetailsI’m making a difference and running for a cause that’s close to my heart. I’d appreciate any contribution, big or small. Donations made through this platform are secure and will be remitted directly through to my charity of choice which is the Lupus Association of NS W. This is my story: Lupus is one of…
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